My name is Spencer, and I have been a fitness trainer since 2004. I am a graduate of Michigan State University and am certified through the American Council of Sports Medicine (ACSM). My educational background includes a focus on kinesiology, nutrition, weight loss, anatomy, strength training, cardiovascular conditioning, and flexibility training. Athletically, I have been involved with track & field, soccer, and American Freestyle Kickboxing.
  • Kinesiology
  • Nutrition
  • Weight Loss
  • Anatomy
  • Strength Training
  • Cardiovascular Conditioning
  • Flexibility Training
Throughout my fitness career, I have specialized in working with clients whose primary goal was to simply look and feel better. During this time, I quickly came to realize that what most of my clients were looking for in a trainer was someone who would not only motivate and guide them towards these goals, but one who would also provide a fun, non-threatening atmosphere.